outdoor pilates club · saturdays la sabana · sundays parque de la paz · book your free spot · outdoor pilates club · book your free spot
join the club
Free outdoor pilates every weekend in San José: Saturdays at La Sabana park, Sundays at Parque de la Paz, Mondays online. Book a spot, bring your mat, and meet the friendliest community in the city.
ways to train
from free to premiumfree · weekendsthe weekend clubOutdoor classes Sat & Sun plus a virtual class on Mondays. Free entry with a booked spot.
coming soonflexlab skoolMovement at home, meditation, journaling, practical psychology, nutrition and a private community.
in the appmat and equipmentBook your free class first. If you need a mat, request it through the FlexLab app.
in explorationthe palo alto retreatReal photos and a six-question survey to help design the first edition. No charge or date promised yet.
for buildings & companieson-site classes3 weekly classes at your condo (₡250,000/month, equipment included) or corporate classes and team days.
premium · by application1:1 with KatPrivate coaching at your home with equipment, nutrition plan and kit included.
questions, answered
the short versionWhere does FlexLab train?
Outdoors in San José, Costa Rica: La Sabana Metropolitan Park on Saturdays and Parque de la Paz on Sundays, plus a virtual class on Mondays.
How much does it cost?
September Club classes are free, you just book your spot. FlexLab Skool is currently being built; pricing and opening details will be published before any charge.
Do I need experience or Spanish?
Neither. Classes welcome all levels, the coach adapts every exercise, and the community is warm to newcomers (many members are expats).
your spot is waiting
Booking takes a minute and the class is free. See you at the park.
book my free spot